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Dr. Nadia Afonso
Jan 15, 20242 min read
5 Reasons You Should See a Chiropractor When Starting Your Fitness Journey
Getting fit is a very exciting period - but a little known secret is that seeing a chiropractor may make a world of difference. Read on!


DrLaurenDavis
Oct 6, 20232 min read
Dry Needling: Let’s Do This
Dry needling - yay or nay? Read on to learn more about one of the best treatments for myofascial pain.


DrLaurenDavis
Sep 27, 20232 min read
The F Word: Fascia!
Fascia is not just another connective tissue in your body, it is a three dimensional multipurpose tissue that can make or break your healing


DrLaurenDavis
Jul 17, 20232 min read
Beyond Back Pain: The Diverse Benefits of Chiropractic Care
When most people think of chiropractic care, the first thing that comes to mind is often relief from back pain. While it's true that...


DrLaurenDavis
Jun 6, 20232 min read
This may be a stretch, but your chiropractor knows stretching will help you feel better
In the hustle and bustle of our lives, we find ourselves neglecting our physical well-being. How can stretching help? Read on to learn more


DrLaurenDavis
May 4, 20232 min read
Plantar WHAT? Plantar Fasciitis & How Your Chiropractor Can Help
Plantar fasciitis may sound scary, but in reality - your chiropractor is highly trained to help treat plantar fasciitis. New blog out now!

DrLaurenDavis
Sep 16, 20223 min read
The Ultimate Battle: Hot Versus Cold
What’s the big deal, right? Well – both heat and ice therapy are successful in assisting treatment of musculoskeletal issues. Ranging...
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