Meet Dr. Lauren
Lauren is dedicated to minimizing pain, expediting healing, and reinstating smooth movement and comfort promptly. She accomplishes these objectives through established hands-on chiropractic methods such as adjustments, joint mobilization, and soft tissue therapy. Every patient receives a personalized treatment plan tailored to their unique needs, ensuring the best possible path to rehabilitation. Lauren prioritizes her patients' health and long-term well-being above all else.
Get to know Dr. Lauren
Chiropractic Education
Dr Lauren qualified with a Master’s in Health Sciences: Chiropractic (with distinction) from the University of Johannesburg in 2021. She also attained her B. Tech (Chiropractic) from UJ with Distinction. After completing her qualifications, Dr. Lauren attends numerous courses to constantly update her knowledge base. Lauren is a member of the Golden Key Society.
Registrations
Lauren is registered with the Allied Health Professions Council of South Africa (AHPCSA) and the Board of Health Care Funders (BHF). She is also a member of the Chiropractic Association of South Africa (CASA), Paediatric Chiropractic South Africa (PCSA), and ChiroSport SA. Dr. Lauren serves on the Gauteng Regional Internship Committee for the AHPCSA.
Fun Facts
When Lauren isn't looking after her patients, you can either find her in the kitchen cooking up a storm or in the park training her dogs - Frankie and Charlie.

Meet Dr. Nadia
With a fervent passion for sports and family chiropractic, Dr. Nádia champions a holistic approach. Central to her philosophy is a belief in the body's inherent capacity for self-healing. She focuses on fostering comprehensive wellness by emphasizing movement, nutrition, and lifestyle. Dr. Nádia's commitment extends beyond mere treatment; she is dedicated to nurturing enduring health and vitality in her patients.
Get to know Dr. Nadia
Chiropractic Education
Dr. Nádia Afonso earned her Master's in Health Sciences: Chiropractic from the University of Johannesburg in 2023. Her mini dissertation delved into patient satisfaction at a Chiropractic Day Clinic in South Africa. While at the University of Johannesburg, she served as an official tutor, assisting 3rd and 4th-year students with chiropractic manipulation techniques, clinical chiropractic, and clinical diagnostics.
Registrations
Dr. Nádia is registered with the Allied Health Professions Council of South Africa (AHPCSA) and is a member of the Chiropractic Association of South Africa (CASA).
Fun Facts
Beyond her professional pursuits, Dr. Nádia finds joy in exercising, walking her two basset hounds, Franklin & Delilah. You can also find Nádia experimenting with new recipes in the kitchen.

Meet Dr. Dale
Dr. Dale Twiss is a passionate chiropractor with a special interest in sports performance, injury rehabilitation, and family wellness. With a focus on evidence-based care, Dr. Dale Twiss helps athletes of all levels recover faster and perform at their best, while also supporting individuals and families in achieving long-term health and mobility. Whether treating sports injuries, managing chronic pain, or guiding patients through preventative care, Dr. Dale Twiss brings a personalized and hands-on approach to every stage of life.
Get to know Dr. Dale
Chiropractic Education
Dr. Dale Twiss earned his BTech: Chiropractic from the University of Johannesburg, and then completed his MTech: Chiropractic at the Durban University of Technology. His dissertation explored effectiveness of cervical, thoracic and cervico-thoracic spinal manipulation - meaning he has a fantastic understanding and skill when it comes to adjusting. While completing his masters, Dr. Twiss worked several sports events including Comrades Marathon, Midmar Mile and Iron Man Durban. He also worked in several retirement homes, honing his skills in treating geriatric patients.
Registrations
Dr. Dale is registered with the Allied Health Professions Council of South Africa (AHPCSA), is a member of the Chiropractic Association of South Africa (CASA) and has plans to practice in Ireland in the future.
Fun Facts
Dr. Dale is a sports fanatic - and you can often find him training for various competitions, including swimming, cycling and running. He also has a passion for photography, in between all his training - trying to capture the perfect image.
