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Join date: Jan 8, 2024
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Aug 13, 2024 ∙ 3 min
Sleep Smart: Your Guide To the Ultimate Sleep Posture
Yes, there is a right and wrong way to sleep. Read my latest blog to find out what you can do to give your spine the best nights sleep yet!
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May 16, 2024 ∙ 2 min
How Chiropractic Care Keeps You Moving and Grooving
Not sure why you're feeling so stiff in winter? Chiropractic may be the answer you're looking for. Read on to learn more.
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Jan 15, 2024 ∙ 2 min
5 Reasons You Should See a Chiropractor When Starting Your Fitness Journey
Getting fit is a very exciting period - but a little known secret is that seeing a chiropractor may make a world of difference. Read on!
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Dr. Nadia Afonso
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